Biokineticist
HPCSA reg. BK 0000000 · Placeholder
Orthopaedic and post-surgical rehabilitation. English and Afrikaans.
Bloemfontein · Biokinetics · Physio · Performance
Recover.Rebuild.Perform.
One team from injury to podium. Your biokineticist, physiotherapist and coach share one plan, so you never start over between rehab and training.
Where are you now?
Find your phase
Pick the line that sounds like you. We'll show the services, the people and the first step that fit.
Recover
Get out of pain. Get a plan.
For injuries, surgery, joint pain, and cardiac or metabolic conditions where exercise is part of the treatment.
- 01Orthopaedic rehabilitation
Knees, shoulders, backs, post-surgical protocols. - 02Cardiac and metabolic rehabilitation
Supervised exercise for heart health, diabetes and weight. - 03Physiotherapy and sports massage
Hands-on treatment alongside your programme.
Rebuild
Strength that lasts.
For anyone done with rehab, starting over, pregnant or postnatal, or simply wanting a coached, uncrowded gym.
- 01Boutique private gym
Small floor, staffed hours, no queues for the rack. - 02Pre- and postnatal exercise
Programmes prescribed by a biokineticist. - 03Online coaching and nutrition guidance
Your plan in your pocket, reviewed every month.
Perform
Peak on the day that counts.
For athletes, teams and anyone with a race, a season or a selection date.
- 01High-performance conditioning
Periodised strength, speed and power. - 02Event-specific training and testing
Benchmarks now, re-test before the event. - 03Running and cycling groups
Coached sessions with people at your level.
How it works
One plan. Four steps.
Assess
A 60-minute assessment: history, movement, strength and your goal.
Plan
A written plan with phases, milestones and re-test dates.
Train
Supervised sessions with the right person for each phase.
Re-test
Measure against your baseline, then move to the next phase.
Services
Built for every phase
Initial assessment
Your starting point, whatever the goal.
Supervised rehab
Biokinetics and physio, side by side.
Boutique gym
Coached, uncrowded, staffed hours.
Performance testing
Benchmarks you can train against.
Run club
Eight coached Saturdays a block.
Online coaching
Your programme, wherever you train.
The team
Named, registered, accountable
Every practitioner page shows their registration, scope and languages. Names and numbers below are placeholders for the proposal.
Physiotherapist
HPCSA reg. PT 0000000 · Placeholder
Acute injuries, manual therapy and sports massage referrals.
Strength coach
Qualification to confirm · Placeholder
High-performance conditioning, testing and run club.
Memberships · sample prices
Join the floor
Every membership starts with a free coached induction. Month to month, no lock-in on the monthly plan.
Flex, 3 months
R1 750once-off
- Floor access for 3 months
- Free induction
- Ideal for students and visitors
Open floor
R1 450/month
- Unlimited staffed-hours access
- Free induction and quarterly check-in
- 20 business days' notice to cancel
Rebuild hybrid
R2 150/month
- Floor access
- Two coached sessions a month
- Quarterly re-test and plan update
Prices in ZAR, including VAT. Sample prices for the proposal; final pricing to be confirmed by the client.
Stories
From the floor
Real client stories go here, each with written consent and the journey they took. These two cards only show the layout.
Sample layout · not a real client
"[Client's words about coming back from injury, in their own language, with a translation if needed.]"
[Name] · [Sport] · Recover → Perform in [n] weeks
Sample layout · not a real client
"[Client's words about what changed: pain, strength, confidence, a result.]"
[Name] · [Goal] · Rebuild, ongoing